VitaForge
Food database

READY TO EAT MANGO SPEAR

FRESH & EASY

A 100 g serving of READY TO EAT MANGO SPEAR (FRESH & EASY) has 59 calories, with 0.6 g protein, 0.3 g fat and 14.7 g carbs.

Nutrition facts — per 100 g

Calories59 kcal
Protein0.6 g
Fat0.3 g
Carbs14.7 g

Where the calories come from

Protein4%
Fat4%
Carbs92%

Frequently asked

How many calories are in READY TO EAT MANGO SPEAR (FRESH & EASY)?

READY TO EAT MANGO SPEAR (FRESH & EASY) has 59 calories per 100 g.

How much protein is in READY TO EAT MANGO SPEAR (FRESH & EASY)?

READY TO EAT MANGO SPEAR (FRESH & EASY) contains 0.6 g of protein per 100 g.

More from FRESH & EASY

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.