Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
A 100 g serving of Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has 178 calories, with 28.5 g protein, 6.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 178 kcal |
| Protein | 28.5 g |
| Fat | 6.3 g |
| Carbs | 0 g |
Where the calories come from
Protein67%
Fat33%
Carbs0%
Frequently asked
How many calories are in Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has 178 calories per 100 g.
How much protein is in Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 28.5 g of protein per 100 g.
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