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Food database

FRESH DATE

AARZO

A 100 g serving of FRESH DATE (AARZO) has 293 calories, with 1.3 g protein, 0 g fat and 70.7 g carbs.

Nutrition facts — per 100 g

Calories293 kcal
Protein1.3 g
Fat0 g
Carbs70.7 g

Where the calories come from

Protein2%
Fat0%
Carbs98%

Frequently asked

How many calories are in FRESH DATE (AARZO)?

FRESH DATE (AARZO) has 293 calories per 100 g.

How much protein is in FRESH DATE (AARZO)?

FRESH DATE (AARZO) contains 1.3 g of protein per 100 g.

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