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Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

A 100 g serving of Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 250 calories, with 34.1 g protein, 11.6 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories250 kcal
Protein34.1 g
Fat11.6 g
Carbs0 g

Where the calories come from

Protein57%
Fat43%
Carbs0%

Frequently asked

How many calories are in Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 250 calories per 100 g.

How much protein is in Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains 34.1 g of protein per 100 g.

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