Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
A 100 g serving of Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried has 228 calories, with 33.9 g protein, 8.3 g fat and 2.0 g carbs.
Nutrition facts — per 100 g
| Calories | 228 kcal |
| Protein | 33.9 g |
| Fat | 8.3 g |
| Carbs | 2.0 g |
Where the calories come from
Protein62%
Fat34%
Carbs4%
Frequently asked
How many calories are in Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried?
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried has 228 calories per 100 g.
How much protein is in Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried?
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried contains 33.9 g of protein per 100 g.
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