VitaForge
Food database

BLACK BEANS

Iberia Foods Corporation

A 100 g serving of BLACK BEANS (Iberia Foods Corporation) has 85 calories, with 4.6 g protein, 0.8 g fat and 13.8 g carbs.

Nutrition facts — per 100 g

Calories85 kcal
Protein4.6 g
Fat0.8 g
Carbs13.8 g

Where the calories come from

Protein23%
Fat9%
Carbs68%

Frequently asked

How many calories are in BLACK BEANS (Iberia Foods Corporation)?

BLACK BEANS (Iberia Foods Corporation) has 85 calories per 100 g.

How much protein is in BLACK BEANS (Iberia Foods Corporation)?

BLACK BEANS (Iberia Foods Corporation) contains 4.6 g of protein per 100 g.

More from Iberia Foods Corporation

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.