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Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

A 100 g serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has 210 calories, with 27.6 g protein, 10.2 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories210 kcal
Protein27.6 g
Fat10.2 g
Carbs0 g

Where the calories come from

Protein55%
Fat45%
Carbs0%

Frequently asked

How many calories are in Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has 210 calories per 100 g.

How much protein is in Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted contains 27.6 g of protein per 100 g.

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