VitaForge
Food database

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

A 100 g serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 254 calories, with 32.8 g protein, 12.6 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories254 kcal
Protein32.8 g
Fat12.6 g
Carbs0 g

Where the calories come from

Protein54%
Fat46%
Carbs0%

Frequently asked

How many calories are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 254 calories per 100 g.

How much protein is in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains 32.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.