VitaForge
Food database

ASPARAGUS

Coloma Frozen Foods, Inc.

A 100 g serving of ASPARAGUS (Coloma Frozen Foods, Inc.) has 29 calories, with 1.2 g protein, 0 g fat and 4.7 g carbs.

Nutrition facts — per 100 g

Calories29 kcal
Protein1.2 g
Fat0 g
Carbs4.7 g

Where the calories come from

Protein20%
Fat0%
Carbs80%

Frequently asked

How many calories are in ASPARAGUS (Coloma Frozen Foods, Inc.)?

ASPARAGUS (Coloma Frozen Foods, Inc.) has 29 calories per 100 g.

How much protein is in ASPARAGUS (Coloma Frozen Foods, Inc.)?

ASPARAGUS (Coloma Frozen Foods, Inc.) contains 1.2 g of protein per 100 g.

More from Coloma Frozen Foods, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.