VitaForge
Food database

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

A 100 g serving of Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has 218 calories, with 26.4 g protein, 11.6 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories218 kcal
Protein26.4 g
Fat11.6 g
Carbs0 g

Where the calories come from

Protein50%
Fat50%
Carbs0%

Frequently asked

How many calories are in Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has 218 calories per 100 g.

How much protein is in Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted contains 26.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.