SIGNATURE ARUGULA & SPINACH SALAD
F&E
A 100 g serving of SIGNATURE ARUGULA & SPINACH SALAD (F&E) has 186 calories, with 6.9 g protein, 9.8 g fat and 15.7 g carbs.
Nutrition facts — per 100 g
| Calories | 186 kcal |
| Protein | 6.9 g |
| Fat | 9.8 g |
| Carbs | 15.7 g |
Where the calories come from
Protein15%
Fat49%
Carbs35%
Frequently asked
How many calories are in SIGNATURE ARUGULA & SPINACH SALAD (F&E)?
SIGNATURE ARUGULA & SPINACH SALAD (F&E) has 186 calories per 100 g.
How much protein is in SIGNATURE ARUGULA & SPINACH SALAD (F&E)?
SIGNATURE ARUGULA & SPINACH SALAD (F&E) contains 6.9 g of protein per 100 g.
More from F&E
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.