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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

A 100 g serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw has 322 calories, with 16.3 g protein, 27.9 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories322 kcal
Protein16.3 g
Fat27.9 g
Carbs0 g

Where the calories come from

Protein21%
Fat79%
Carbs0%

Frequently asked

How many calories are in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw has 322 calories per 100 g.

How much protein is in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw contains 16.3 g of protein per 100 g.

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