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PINEAPPLE SPEARS

FRESH & EASY

A 100 g serving of PINEAPPLE SPEARS (FRESH & EASY) has 49 calories, with 0.7 g protein, 0 g fat and 13.4 g carbs.

Nutrition facts — per 100 g

Calories49 kcal
Protein0.7 g
Fat0 g
Carbs13.4 g

Where the calories come from

Protein5%
Fat0%
Carbs95%

Frequently asked

How many calories are in PINEAPPLE SPEARS (FRESH & EASY)?

PINEAPPLE SPEARS (FRESH & EASY) has 49 calories per 100 g.

How much protein is in PINEAPPLE SPEARS (FRESH & EASY)?

PINEAPPLE SPEARS (FRESH & EASY) contains 0.7 g of protein per 100 g.

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