Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
A 100 g serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has 302 calories, with 30.1 g protein, 19.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 302 kcal |
| Protein | 30.1 g |
| Fat | 19.2 g |
| Carbs | 0 g |
Where the calories come from
Protein41%
Fat59%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has 302 calories per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised contains 30.1 g of protein per 100 g.
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