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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked

A 100 g serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked has 245 calories, with 26.1 g protein, 15.1 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories245 kcal
Protein26.1 g
Fat15.1 g
Carbs0 g

Where the calories come from

Protein43%
Fat57%
Carbs0%

Frequently asked

How many calories are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked?

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked has 245 calories per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked?

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked contains 26.1 g of protein per 100 g.

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