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Beef, ground, 70% lean meat / 30% fat, raw

A 100 g serving of Beef, ground, 70% lean meat / 30% fat, raw has 332 calories, with 14.4 g protein, 30 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories332 kcal
Protein14.4 g
Fat30 g
Carbs0 g

Where the calories come from

Protein18%
Fat82%
Carbs0%

Frequently asked

How many calories are in Beef, ground, 70% lean meat / 30% fat, raw?

Beef, ground, 70% lean meat / 30% fat, raw has 332 calories per 100 g.

How much protein is in Beef, ground, 70% lean meat / 30% fat, raw?

Beef, ground, 70% lean meat / 30% fat, raw contains 14.4 g of protein per 100 g.

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