TOFU FIRM
The Kroger Co.
A 100 g serving of TOFU FIRM (The Kroger Co.) has 89 calories, with 8.9 g protein, 3.8 g fat and 2.5 g carbs.
Nutrition facts — per 100 g
| Calories | 89 kcal |
| Protein | 8.9 g |
| Fat | 3.8 g |
| Carbs | 2.5 g |
Where the calories come from
Protein44%
Fat43%
Carbs13%
Frequently asked
How many calories are in TOFU FIRM (The Kroger Co.)?
TOFU FIRM (The Kroger Co.) has 89 calories per 100 g.
How much protein is in TOFU FIRM (The Kroger Co.)?
TOFU FIRM (The Kroger Co.) contains 8.9 g of protein per 100 g.
More from The Kroger Co.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.