Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
A 100 g serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised has 237 calories, with 28 g protein, 13 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 237 kcal |
| Protein | 28 g |
| Fat | 13 g |
| Carbs | 0 g |
Where the calories come from
Protein49%
Fat51%
Carbs0%
Frequently asked
How many calories are in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised has 237 calories per 100 g.
How much protein is in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised contains 28 g of protein per 100 g.
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