VitaForge
Food database

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

A 100 g serving of Potatoes, mashed, prepared from granules, without milk, whole milk and margarine has 108 calories, with 2.0 g protein, 4.9 g fat and 14.4 g carbs.

Nutrition facts — per 100 g

Calories108 kcal
Protein2.0 g
Fat4.9 g
Carbs14.4 g

Where the calories come from

Protein7%
Fat40%
Carbs52%

Frequently asked

How many calories are in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine?

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine has 108 calories per 100 g.

How much protein is in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine?

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine contains 2.0 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.