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HARD RED SPRING WHEAT BERRIES

Bob's Red Mill Natural Foods, Inc.

A 100 g serving of HARD RED SPRING WHEAT BERRIES (Bob's Red Mill Natural Foods, Inc.) has 333 calories, with 13.3 g protein, 1.1 g fat and 71.1 g carbs.

Nutrition facts — per 100 g

Calories333 kcal
Protein13.3 g
Fat1.1 g
Carbs71.1 g

Where the calories come from

Protein15%
Fat3%
Carbs82%

Frequently asked

How many calories are in HARD RED SPRING WHEAT BERRIES (Bob's Red Mill Natural Foods, Inc.)?

HARD RED SPRING WHEAT BERRIES (Bob's Red Mill Natural Foods, Inc.) has 333 calories per 100 g.

How much protein is in HARD RED SPRING WHEAT BERRIES (Bob's Red Mill Natural Foods, Inc.)?

HARD RED SPRING WHEAT BERRIES (Bob's Red Mill Natural Foods, Inc.) contains 13.3 g of protein per 100 g.

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