HARRIS TEETER, BLACK FOREST SMOKED HAM
Harris-Teeter Inc.
A 100 g serving of HARRIS TEETER, BLACK FOREST SMOKED HAM (Harris-Teeter Inc.) has 89 calories, with 16.1 g protein, 2.7 g fat and 1.8 g carbs.
Nutrition facts — per 100 g
| Calories | 89 kcal |
| Protein | 16.1 g |
| Fat | 2.7 g |
| Carbs | 1.8 g |
Where the calories come from
Protein67%
Fat25%
Carbs7%
Frequently asked
How many calories are in HARRIS TEETER, BLACK FOREST SMOKED HAM (Harris-Teeter Inc.)?
HARRIS TEETER, BLACK FOREST SMOKED HAM (Harris-Teeter Inc.) has 89 calories per 100 g.
How much protein is in HARRIS TEETER, BLACK FOREST SMOKED HAM (Harris-Teeter Inc.)?
HARRIS TEETER, BLACK FOREST SMOKED HAM (Harris-Teeter Inc.) contains 16.1 g of protein per 100 g.
More from Harris-Teeter Inc.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.