Broccoli, frozen, spears, cooked, boiled, drained, with salt
A 100 g serving of Broccoli, frozen, spears, cooked, boiled, drained, with salt has 28 calories, with 3.1 g protein, 0.1 g fat and 5.3 g carbs.
Nutrition facts — per 100 g
| Calories | 28 kcal |
| Protein | 3.1 g |
| Fat | 0.1 g |
| Carbs | 5.3 g |
Where the calories come from
Protein36%
Fat3%
Carbs62%
Frequently asked
How many calories are in Broccoli, frozen, spears, cooked, boiled, drained, with salt?
Broccoli, frozen, spears, cooked, boiled, drained, with salt has 28 calories per 100 g.
How much protein is in Broccoli, frozen, spears, cooked, boiled, drained, with salt?
Broccoli, frozen, spears, cooked, boiled, drained, with salt contains 3.1 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.