VitaForge
Food database

Borage, cooked, boiled, drained, with salt

A 100 g serving of Borage, cooked, boiled, drained, with salt has 25 calories, with 2.1 g protein, 0.8 g fat and 3.5 g carbs.

Nutrition facts — per 100 g

Calories25 kcal
Protein2.1 g
Fat0.8 g
Carbs3.5 g

Where the calories come from

Protein28%
Fat24%
Carbs48%

Frequently asked

How many calories are in Borage, cooked, boiled, drained, with salt?

Borage, cooked, boiled, drained, with salt has 25 calories per 100 g.

How much protein is in Borage, cooked, boiled, drained, with salt?

Borage, cooked, boiled, drained, with salt contains 2.1 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.