Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
A 100 g serving of Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt has 19 calories, with 0.8 g protein, 0.2 g fat and 4.3 g carbs.
Nutrition facts — per 100 g
| Calories | 19 kcal |
| Protein | 0.8 g |
| Fat | 0.2 g |
| Carbs | 4.3 g |
Where the calories come from
Protein15%
Fat7%
Carbs78%
Frequently asked
How many calories are in Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt?
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt has 19 calories per 100 g.
How much protein is in Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt?
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt contains 0.8 g of protein per 100 g.
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