VitaForge
Food database

SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUTS, ALMONDS, RAISINS, CASHEW PIECES ENERGY SNACK MIX

International Foodsource

A 100 g serving of SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUTS, ALMONDS, RAISINS, CASHEW PIECES ENERGY SNACK MIX (International Foodsource) has 633 calories, with 20 g protein, 33.3 g fat and 73.3 g carbs.

Nutrition facts — per 100 g

Calories633 kcal
Protein20 g
Fat33.3 g
Carbs73.3 g

Where the calories come from

Protein12%
Fat45%
Carbs44%

Frequently asked

How many calories are in SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUTS, ALMONDS, RAISINS, CASHEW PIECES ENERGY SNACK MIX (International Foodsource)?

SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUTS, ALMONDS, RAISINS, CASHEW PIECES ENERGY SNACK MIX (International Foodsource) has 633 calories per 100 g.

How much protein is in SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUTS, ALMONDS, RAISINS, CASHEW PIECES ENERGY SNACK MIX (International Foodsource)?

SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUTS, ALMONDS, RAISINS, CASHEW PIECES ENERGY SNACK MIX (International Foodsource) contains 20 g of protein per 100 g.

More from International Foodsource

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.