New Zealand spinach, cooked, boiled, drained, without salt
A 100 g serving of New Zealand spinach, cooked, boiled, drained, without salt has 12 calories, with 1.3 g protein, 0.2 g fat and 2.1 g carbs.
Nutrition facts — per 100 g
| Calories | 12 kcal |
| Protein | 1.3 g |
| Fat | 0.2 g |
| Carbs | 2.1 g |
Where the calories come from
Protein34%
Fat10%
Carbs56%
Frequently asked
How many calories are in New Zealand spinach, cooked, boiled, drained, without salt?
New Zealand spinach, cooked, boiled, drained, without salt has 12 calories per 100 g.
How much protein is in New Zealand spinach, cooked, boiled, drained, without salt?
New Zealand spinach, cooked, boiled, drained, without salt contains 1.3 g of protein per 100 g.
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