New Zealand spinach, raw
A 100 g serving of New Zealand spinach, raw has 14 calories, with 1.5 g protein, 0.2 g fat and 2.5 g carbs.
Nutrition facts — per 100 g
| Calories | 14 kcal |
| Protein | 1.5 g |
| Fat | 0.2 g |
| Carbs | 2.5 g |
Where the calories come from
Protein34%
Fat10%
Carbs56%
Frequently asked
How many calories are in New Zealand spinach, raw?
New Zealand spinach, raw has 14 calories per 100 g.
How much protein is in New Zealand spinach, raw?
New Zealand spinach, raw contains 1.5 g of protein per 100 g.
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