VitaForge
Food database

EXTRA FIRM TOFU

Phoenix Bean, LLC

A 100 g serving of EXTRA FIRM TOFU (Phoenix Bean, LLC) has 94 calories, with 9.4 g protein, 4.7 g fat and 2.4 g carbs.

Nutrition facts — per 100 g

Calories94 kcal
Protein9.4 g
Fat4.7 g
Carbs2.4 g

Where the calories come from

Protein42%
Fat47%
Carbs11%

Frequently asked

How many calories are in EXTRA FIRM TOFU (Phoenix Bean, LLC)?

EXTRA FIRM TOFU (Phoenix Bean, LLC) has 94 calories per 100 g.

How much protein is in EXTRA FIRM TOFU (Phoenix Bean, LLC)?

EXTRA FIRM TOFU (Phoenix Bean, LLC) contains 9.4 g of protein per 100 g.

More from Phoenix Bean, LLC

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.